- Both can be pretty good looking, smooth, and have nice things to say. It's all in the packaging if you ask me. At least with the Dove promise messages on the inside of the wrapper you won't be waiting for an answer or a telephone call.
- Both are quite enjoyable, until you realize how bad they actually are for your well being.
- Both, in some way, can add baggage to your life. Moderation is the key.
- Both create some sort of chemical release in your body.
- Both can make you feel good and bad at the same time. That's why its good to practice will power.
I'm sure you're wondering if I indulged in some Dove candy... the answer is yes. It was my cheat for the weekend, but I only like 4 over the course of 3 days. I did eat really well though which I'm giving myself props for. I had grilled chicken and veggies one night for dinner and the other night I had two mini-turkey sliders and a salad. Lately I've been notorious for eating like one meal a day, which I'm going to blame on my schedule last week. I didn't go to bed until 2 a.m. practically every night, and was running errands until dusk so that left no time for walking. This week I have to make up my walking for what I missed out on over the past 4 days or so.
Today consisted of:
Breakfast: Yogurt parfait with strawberries and granola
Snack: n/a
Lunch: we went to the donner's for lunch... I'm going to have to guesstimate on this again... I had a half of a quesadilla with sour cream and guac, rice and some chips and salsa (700 calories, 20 grams of fat)
Snack: n/a
Dinner: Veggie burrito bowl with black beans, corn, tomato, and less rice, sour cream, cheese and guac. I have to go grocery shopping so it was this or a 100 calorie pack of Oreos. I'm going to guess that this was mucho calories... and we will leave it at that.
Exercise: walked 2 miles and rode the stationary bike for 5 miles
Chocolate is like love. Better to have loved and lost than .........
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This is true... that's why I'm so glad I worked off those 4 Dove candies I ate over the weekend already! Thanks for the comment!
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