I don't know about anyone else, but I'm feeling pretty sluggish these days, even with all the healthy lifestyle changes I've been making. I never thought that a multivitamin could help maintain my engergy. I found this article from fitness about picking the right one for you. Thought it was a good read for anyone looking to add a multivitamin in the mix if they already don't.
Multivitamins: How to Pick the Right Supplement
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What an excellent idea!
ReplyDeletehttp://www.davincilabs.com/
Those guys don't mess around with their pills, let me tell you!
http://www.davincilabs.com/vitamins_supplements/spectra-man-multivitamins.php Is what i take daily.
On top of 1000mg of fish oil, and 1000mg of Esther-C.