Fitting in a morning and afternoon snack can be cumbersome. Check these 15 Best and Worst Snacks 100 Calories or Less ideas from my Men's Health "Eat This. Not That." Click here for the scoop!
• Drink 64 oz. of water a day
• Religiously keep a food journal
• Drop the 10 pounds I gained back
• Pack my lunch every day for this month
• Cut out the "white stuff"
HOLLA
Got a question? Hit the hotline at whosthephatgirl@gmail.com
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